Hi there!
As a holistic health coach, I am deeply passionate about herbalism and the healing properties of nature. I thrive on learning from diverse cultures and integrating their wellness practices into my offerings, creating a rich tapestry of holistic health solutions. I love to see the body as an interconnected organism and believe that energy work goes hand in hand with integrative nutrition, allowing us to explore and align all layers of the self: mind, body, and spirit.
Ever since becoming a mom, I felt this intense desire to learn more about the female biology and the natural ways that can support the body in any stage of life. I wish to create and hold space for women who want to take ownership of their own health and ditch the yo-yo dieting mentality (I’ve been there for way too long) by focusing on nourishment and abundance.
Through my work, I empower individuals to embark on their unique wellness journeys, fostering balance and harmony in their lives.
Certifications & Trainings
Program de Naturopathie (1330 hours) - École de Naturopathie du Québec- in progress
YTT Yoga Teacher Training (200 hours) - Renew Yoga - in progress
Holistic Health Coach program (432 hours) - Institute for Integrative Nutrition - 2024
Formation Rythme (12 hours) - Cynthia MA - 2024
Usui Shiki Ryoho Level 2 Reiki practitioner training (8 hours) - Maureen Sullivan - 2024
Usui Shiki Ryoho Level 1 Reiki practitioner training (10 hours) - Maureen Sullivan - 2023
EFT/TFT Tapping Practitioner (6 hours) - Graham Nicholls - 2024
